Sunday, May 19, 2013

Sometimes!

You just overlook things. About 5 weeks ago I realized I was overtrained. I took a week off then got sick, then got worse (fever of 100.8). So after 3 weeks off I started training again, a little weaker but happy to feeling normal again. Remember when you eat, sleep and manage your stress right, no matter your age you should have the energy to get your workday done!

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