Nilo's Back Surgery Survival Guide

Lins Training

Lins Training
Where I train my clients The Vault

This is what I want back and more!

This is what I want back and more!
70kilo clean

Blog Archive

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      • More PR's
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About Me

Nilo
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Sunday, June 3, 2012

Sharing and encouragement!

This blog is meant to show that someone over 30 (I'm almost 51) can after devastating injuries can come back to a relative high level of fitness. Remember now I tore my quadriceps (all four thigh muscles) away from my knee cap.


Posted by Nilo at 8:35 PM
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