Nilo's Back Surgery Survival Guide

Lins Training

Lins Training
Where I train my clients The Vault

This is what I want back and more!

This is what I want back and more!
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      • It's been too long part 2 or some numbers
      • It's been too long...
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Nilo
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Tuesday, October 26, 2010

It's been too long part 2 or some numbers

I'm unloading this week but last week my back squat was 190lbs x 10)3, Deadlift off of 3" blocks 165 x 10)3, none of which was that hard.
Posted by Nilo at 11:22 AM
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