On Wednesday I.......

Worked out again at Restor Fountain Valley (John Horsly has a platform there) and this was cleans and front squat day. Three sets of 5 x 50kg for the cleans and 3 sets of 5 reps x 60kg for the front squats. I very happy both felt easy especially the front squats. I had been front squatting AFTER back squatting all through the fall and now they feel easy by themselves.