Why I'm Blogging

I've been a personal trainer for 25 years in Orange County CA, and I have seen soooo many people give up after an injury. So I thought why not keep a blog to show people how far someone can return from a devastating injury. At one time I could Back Squat 405lbs and deadlift 365lbs. I could also Clean 90 kilos and Power Snatch 60k. The Olympic lifts came when I was in my early 40's so although there not that heavy, they show what my goals will be in terms of what I want to be able to do again.