Showing posts with label snatch. Show all posts
Showing posts with label snatch. Show all posts
Wednesday, October 8, 2008
My new goals
It is now 16 months since my back surgery. In the coming months I will be Crossfitting for awhile to try something new. But I have some very real goals. A 315lb Back squat, a 90kilo squat clean, 60kilo snatch or power snatch and a 100kilo front squat. I might think about improving my pressing power with a 80 or 90kilo jerk. This will take some time. I imagine about 24 months barring any setbacks(injuries). Wish me luck (or God bless) your choice.
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