Ok something about me!

MY training is going fine. Three weeks ago I squated 210 x 6 x 3 with a minute rest in between the 3 sets. Two weeks ago I squated 205 x 8 x 3 with a minute rest. Unloaded last week because I played in a Polar bear 4 man Vb tournament yesterday. Had fun, knee was fine, could move good just wasn't really aggressive jumping. We got 3rd out of 6 teams. Stay tuned!