Personal Trainer gets spinal surgery

Say it ain't so. After 30 years of trying to turn my marathoner body into an anaerobic stud, I herniated l5s1 and almost lost use of my left leg. A MRI showed a 11-12mm rupture at l5s1. Dr Robert Jackson performed a mircodiscetomy on June 14th 2007, after 6 weeks of no BLT (bending, lifting or twisting) I started rehab and started playing volleyball again. More to come later