Notes of the past week!

I am now OVER the 90% Dr Kramer said I should expect to achieve after my torn quad tendon. I've been doing 75kg cleans for a while now and this past week I did an easy 55kg snatch. I have done an 90kg clean some years back but that was with straps so I'm counting my 80kg clean I did before my back surgery as my PR. My PR snatch is 57.5kg.