Nilo's Back Surgery Survival Guide

Lins Training

Lins Training
Where I train my clients The Vault

This is what I want back and more!

This is what I want back and more!
70kilo clean

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      • Been awhile (had a bad April)
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About Me

Nilo
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Monday, June 20, 2011

Been awhile (had a bad April)

Got sick, got weak, got bummed but I got better! Gone Bulgarian ie: I only snatch, power snatch, clean, power clean, front squat, push press and jerk. Snatch and power snatch are going up every workout and that's means I will be jumping higher!
Posted by Nilo at 8:11 PM No comments:
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